What are Chakra’s?
What are chakra's and how can understanding them help you lead a more fulfilling life. Read on to discover this and more.
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How to Expand Consciousness with Yoga
Your thoughts constantly fluctuate making it difficult to experience the full power of your consciousness. Yoga helps you to expand your consciousness.
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How Yoga Changes Your Brain
The benefits of yoga are far deeper reaching than just the physical. With the aid of modern technology and functional MRI scans we are now able to see how a correct
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Yoga Trains Our Minds
Research studies have revealed that yoga is more beneficial to the brain than regular cognitive training. I-Yogaa offers aprogram improves body and brain.
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