Mandukya Upanishad & Sleep Science By: iyogaaAugust 19, 2023 0 Comments The Mandukya Upanishad was written 1200 years ago but its insights are supported by the latest research in sleep science. Read More
AUM or OM By: iyogaaAugust 19, 2023 0 Comments “Aum” also spelled “Om”, is a sacred sound and spiritual symbol. Various Indian religions, including Hinduism, Buddhism and Jainism use the AUM symbol. AUM is the primordial and universal sound. It Read More
Mandukya Upanishad By: iyogaaAugust 19, 2023 0 Comments The Mandukya Upanishad is the shortest Upanishad, but is highly revered for its depth of insight into the nature of reality and consciousness Read More
Key Themes in the Upanishads By: iyogaaAugust 19, 2023 0 Comments What are the Upanishads? They are a collection of ancient Indian texts that inspires the philosophy of Hinduism, Buddhism, Jainism & Sikhism. Read More