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Date/Time
Date(s) - May 26, 2024 - May 31, 2024
1:00 pm - 2:00 pm
Location
Catalonia, Spain
Categories
Womens Wellbeing Yoga Retreat
26 -31 May 2024
The IYogaa Womens’ Wellbeing Yoga Retreat in Catalonia, Spain combines Yoga, Martial Arts & Nutraceuticals to optimise your wellbeing – mind & body. In this powerful retreat, you will discover your best self. You will discover how to achieve & maintain your wellbeing & weight goals.
Our accommodation is a beautiful Catalonian Castle. Magestic, our Castle is situated atop a luscious green hill in Catalonia. You will embody the power & grace of this amazing space. There will be daily wellbeing workshops and various life-enhancing practices.
All food on the retreat is local, organic & nutritious. You will also learn how to use supplements, plant remedies & self therapies to delay the signs of ageing & overcome the negative effects of the menopause. All activities, classes, food & workshops on this retreat are designed to optimise your wellbeing – physically & mentally.
Included in your Women’s Wellbeing Yoga Retreat:
Accommodation in a Catalonian Castle
Personalised Meals Daily + Drinks & Snacks
Daily Interoceptive Yoga & Body Tone/Scupt Classes. Nature Walks, Meal Preparation Classes
Optional Women’s Wellbeing Workshops are incl: Menopause, Ageing Gracefully, Skin Health through the Ages, Stress Management
Marmapuncture to help boost metabolism & rebalance your body.
Each Participant will create their own Personalised Wellbeing Plan during the retreat.
Transfers from Barcelona Airport – You would need to be at Barcelona Airport by 13h00 on 26 May 2024 &
You will return to Barcelona Airport on 31 May 2024 at 2pm. Please book flights or transfers appropriatly.
*Not Included:
*Flights
*Visa’s
*Insurance
Bookings
Bookings are closed for this event.
