MyoRelease Classes - IYogaa

MyoRelease Tennis Ball Yoga
24 May

MyoRelease Online Class

  • 07:00 pm
  • Online

Tennis Ball Yoga - targets trigger points and muscle tension. By using tennis balls placed at specific trigger points - these classes help you release pain and tightness. Brings you deep muscle relaxation that improves sleep. £6 per class or £20 per month.

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IYogaa offers Yoga classes for all levels and needs.

Our practice is based on classical Yoga fused with modern neuroscience.

All our classes and programmes are structured and progressive – to help you deepen your Yoga journey. 

We also offer our IYogaa Foundation Programme – a 12-week program that gives you complete grounding in Yoga while improving both physical and mental wellbeing.

It is ideal for anybody who wants to function at their best.

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