Chakra Consciousness Program


What is incudled in this program?

7 Expertly crafted video classes led by Dr Nitasha Buldeo. The program which  moves progressively through each chakra to eliminate physical triggers and balance energy wellbeing.

Step by step instructions on how to tap into your chakras to elevate your energy.

Breathing exercises that calm the mind and alleviate stress.

Weekly personal development exercises to deepen your practice.

Who should complete this program?

Anyone who is seeking deeper self-awareness and connectedness.

Anyone interesting in learning more about their chakra’s, Kundalini and Tantra.

Anyone who wants to clear internal, emotional energy blocks and thrive in life.

Yoga enthusiasts interested in expanding their practice.


Join IYogaa for this Chakra Consciousness program that releases emotions and physical trauma to energise the body.

IYogaa also known as “yoga of awareness” combines traditional yoga, tantra and neurofeedback techniques to help improve your Chakra Consciousness.

This practice works progressively to gently train you to become more conscious of your inner body and the chakras. We work both both emotionally and physically.

By increasing Chakra Consciousness, you can achieve joy and wellbeing, while eliminating blocks and limiting beliefs.

Led by Yogi and Healer, Dr Nitasha Buldeo, this powerful 7-week course will guide you through simple to follow but effective Yoga classes. Each week we will move up the spine to deeply enhance your understanding of the chakra energy centers and their relationship to your overall well-being. You will become more aware and open up to the flow of the universe. This heightened awareness is the catalyst for change and growth. This program will enable you to feel attuned and alive with greater inner strength and peace.

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IYogaa offers Yoga classes for all levels and needs.

Our practice is based on classical Yoga fused with modern neuroscience.

All our classes and programmes are structured and progressive – to help you deepen your Yoga journey. 

We also offer our IYogaa Foundation Programme – a 12-week program that gives you complete grounding in Yoga while improving both physical and mental wellbeing.

It is ideal for anybody who wants to function at their best.

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