Description
Yoga & Neurohacking for a Positive Mindset involves learning simple techniques to optimise your brains function.
In this workshop you discover simple Yoga & Neurohacking practices that enable you to create a positive mindset.
Live Joyfully.
Yoga & Neurohacking for Positive Mindset
Sunday, 3 March 2024, 4-7pm
online via zoom
I completed this workshop with Nitasha & could see the positive effects it had on me from the very next day. Just changed my way of thinking. I was suddenly seeing what would have been problems as opportunities.
This workshop is so simple to follow - Nitasha has little conversations with you, you do a simple meditation and then write notes. The music is good, her voice is so powerful, you feel relaxed & good. And the next day & the weeks that follow - you are different. Life is joyful!
This is 3 hours of magic. You have to try it!
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Benefits of Neurohacking
- Optimised brain function & cognition
- Improved focus
- Bette memory & recall
- Enhanced creativity
- Improves overall mental wellbeing
Benefits of YogaImproved flexibility, strength & balance
- Reduces stress
- Promotes deep relaxation
- Enhances mental clarity
- Cardiovascular & respiratory health is improved
- Improves mental & physical well-being
