Guided Meditation By: iyogaaAugust 19, 2023 0 Comments Guided meditations can be a powerful tool for reducing stress, increasing mental resilience and manifesting positive change in your life. Read More
IYogaa & The Brain By: iyogaaAugust 10, 2023 0 Comments Yoga has a profound effect on the brain. IYogaa combines the latest in neuroscience with traditional Yoga to maximise the benefits of your practice. Find out more. Read More