Brahmacharya – Right Use of Energy
Brahmacharya is often misunderstood. It literally means Living in Infinity. And by understanding Brahmacharya you get a glimpse of infinity.
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Asteya – Non Stealing
Asteya is more than non stealing. It means living fully. Asteya enables you to create your own masterpiece.
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Ahimsa Non Violence
Ahimsa or non-violence is the first & most important yama (moral discipline) in Patanjali's Yoga Sutra. To practice Yoga you need to understand ahimsa.
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The 8 Limbs of Yoga
The 8 limbs of yoga refer to different aspects of traditional Yoga practice and highlights the steps to self realisation.
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