Dr Nitasha Buldeo

“Find your inner beauty through yoga and meditation”

Nitasha is an Integrated Health Practitioner, Scientist and Yogi. She created I-Yoga & Organic Apoteke and is Director of the Centre for Exceptional Human Performance.

Nitasha researches human potential.  She delivers programs and products that encourage you to live exceptional lives. Nitasha believes that every one of us is striving to be the best we can be and every one of us can realise that goal. 

Your being is limitless, boundary-less.  You can achieve any goal you desire. It requires determination, focus & practice. 

Her yoga training began in childhood and she has been trekking into the Himalayan peaks to meet her teachers and to teach for over 25 years. Her wisdom on traditional yoga and meditation practices is immense.

She is a Senior Yoga Teacher with Yoga Alliance Professionals and leads Yoga training and retreats globally.

Yoga is said to have originated in India during the Golden Age, nearly 26,000 years ago. The actual Sanskrit word, when broken down, means “to control”, “to yoke” or “to unite. It’s my mission to unite all aspects that create complete wellbeing – so we may live joyful & fulfilling lives. 

IYogaa offers Yoga classes for all levels and needs.

Our practice is based on classical Yoga fused with modern neuroscience.

All our classes and programmes are structured and progressive – to help you deepen your Yoga journey. 

We also offer our IYogaa Foundation Programme – a 12-week program that gives you complete grounding in Yoga while improving both physical and mental wellbeing.

It is ideal for anybody who wants to function at their best.

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