DISCOVER LIFE CHANGING YOGA
At IYogaa we offer simple Yoga, Meditation & Personal Development Programs. From deep relaxation to total mind-body transformation – we have programs to inspire you.
WHAT DO YOU NEED?
WORLD CLASS YOGA ON DEMAND
Meet Nitasha Buldeo
IYogaa’s programs are created & curated by Dr Nitasha Buldeo. Nitasha’s yoga training began in childhood and she has been trekking into the Himalayan peaks to meet her teachers and to teach for over 25 years. Her wisdom on traditional yoga and meditation practices is immense.
Her personal practice is one of dedication, perseverance and humility.
Nitasha is a Research Scientist in Human Performance & a Doctor of Natural Medicine who is committed to the wellbeing of all.
The fact that I enjoy every class and make progress each week speaks volumes to the experience of the teacher. The classes will not fail to boost your mood.
Authentic teacher, who has a strong traditional approach to yoga, with exceptional scientific grounding & knowledge.
A very pleasant teacher who has an in-depth knowledge of yoga and a scientific backing to explain it beautifully. It is rare to find this combination.
An inspirational, knowledgeable & inclusive instructor, who challenges yet encourages you. Thank you for helping me continue my yoga journey.
great inspirational patient teacher
Nitasha came to me one day and really has enhanced my understanding of which I am so very grateful . Her deep and authentic style is based on a life study of this wonderful practice . She teaches at a pace which involves all levels and shows you how your breathe and body should be working together to enhance your physical and mental health.
Nitasha is such a good instructor way ahead in the real meaning of yoga. A yogi !
Dew M Drop
So helpful in these difficult Quarantine days . Nitasha is clear and flexible ! Greatly recommended
If you’re looking for yoga teacher, Nitasha’s up there with the best! She’s been doing yoga since she was a toddler and generously passes on her knowledge to all. There’s so much more, but all I’ll say is, her classes have made me much more stronger and helped a lot with my flexibility. Thank you, Nitasha.
Fantastic knowledge of all things Yoga and more
Amazing teacher, always goes back to the basics so you don't fall into bad habits which I'm guilty of! Completely devoted and sincere in her teaching
Saheena Soo Kun
Nitasha is a fully trained and professional yoga teacher She caters for all age groups and all health conditions With her wealth of knowledge and experience I managed to resolve many back problems
Fantastic yoga teacher.
The Yoga teachers teacher. You begin to realise how comprehensive Nitasha is in her teaching and practice as your practice develops.
Alison Symmons, Yoga Teacher, Miami
The depth of wisdom coupled with human understanding is just unbelievable. I am grateful to you at the end of every practice.
Ane Maria, Yoga Teacher, Tuscany
Find inspiration for intentional living. Discover yoga sequences, short guided meditations, plant based recipes and sacred tips from our experts.
Yoga Nidra for Deep Sleep£10.00 Add to basket
Gut Cleanse 17-19 May 2024£30.00 Add to basket
Gut Cleanse 5-7 April 2024£30.00 Add to basket
Gut Cleanse 1-3 March 2024£30.00 Add to basket
Gut Cleanse 24-26 November 2023£30.00 Add to basket
Gut Cleanse 27-29 October 2023£30.00 Add to basket
Full Moon Yoga£20.00 Add to basket
Yoga & Neurohacking for Positive Mindset£20.00 Add to basket
Full Moon Yoga£15.00 Add to basket
Yoga Nidra for Deep Sleep & Relaxation£10.00 Add to basket
New Moon Yoga Practice£20.00 Add to basket
Yoga Nidra Online Program£25.00 Add to basket
IYogaa Performance ProgramAdd to basket
Chakra Consciousness Program£55.00 Add to basket
MyoRelease Classes – Monthly£20.00 Add to basket