DISCOVER LIFE CHANGING YOGA

At IYogaa we offer simple Yoga, Meditation & Personal Development Programs. From deep relaxation to total mind-body transformation – we have programs to inspire you.

WHAT DO YOU NEED?

Authentic Online Yoga
Centre yourself & flow into wellbeing with our easy to follow, authentic Yoga Classes.
Guided Meditation
Expand awareness & ignite your inner power with our deep Guided Meditations. 
Transformative Yoga Retreats
Experience profound insights on our Transformational Retreats.  
Self love, self care
Discover Self Care & Personal Growth rituals that bring joy to every moment of your life. 

WORLD CLASS YOGA ON DEMAND

Meet Nitasha Buldeo 

IYogaa’s programs are created & curated by Dr Nitasha Buldeo. Nitasha’s yoga training began in childhood and she has been trekking into the Himalayan peaks to meet her teachers and to teach for over 25 years. Her wisdom on traditional yoga and meditation practices is immense.

Her personal practice is one of dedication, perseverance and humility.

Nitasha is a Research Scientist in Human Performance & a Doctor of Natural Medicine who is committed to the wellbeing of all. 

GET INSPIRED

Find inspiration for intentional living. Discover yoga sequences, short guided meditations, plant based recipes and sacred tips from our experts.

Biohack your body for optimal performance

Yoga & Biohacking

Yoga + biohacking = the ultimate way to optimise your well-being. Get the best of both worlds and blend ancient wisdom with modern science.

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