Everest Base Camp Trek with Nitasha: December 2026

Everest Base Camp Trek with Nitasha: December 1 – 17, 2026

Standing at the foot of the highest mountain on earth is a milestone of pure magnitude. Everest is a bucket list item for many, and for me, it’s about making this an experience of a lifetime. I have designed this bespoke 17-day trek to Everest Base Camp to be a life-affirming journey—a true experience of Inscension. We do not just walk to the edge of the world’s highest peak, we push even higher to Kala Patthar to witness an awe-inspiring sunrise over Everest.

To match the scale of this environment, we optimize your biology. Traveling with me as your leader— a Research Scientist & Yogi, and a UK Medical Doctor—means you have complete, on-the-ground medical support combined with advanced human performance tracking.

We approach this mountain with a warrior mindset – steady, pragmatic, and highly observant. Throughout the journey, we integrate daily yoga and specialized biohacking protocols to optimize your endurance and respiratory efficiency in the thin air.

Through IYogaa (Interoceptive Yoga), inner awareness becomes your anchor. You will learn to map your internal states, using breath mechanics and deliberate focus to master the altitude. This is where the magnitude of the mountain meets the mastery of your own body.

The Details

Dates: 1 December – 17 December 2026
Group Size: 15–20 People
Cost: £2,995 GBP per person
Max Altitude: 5,555 m (Kala Patthar)
Difficulty: Intermediate

Journey Highlights

December 1: Arrival in Kathmandu

Touch down in Nepal (1,350 m). We gather for private transfers to our beautiful historical hotel, complete final gear checks, and run through our high-altitude optimization briefings.

December 2: Morning Mountain Flight & Trek Commencement

Take a spectacular morning mountain flight to the Everest Range (2,845 m) and begin the trek along the Dudh Koshi River.

December 9: Everest Base Camp (5,364 m) 

Navigate the rugged glacial moraine of the Khumbu Glacier to stand at the historic base camp where all major Everest expeditions begin.

December 10: Sunrise Above Base Camp at Kala Patthar (5,555 m) 

Push past the standard route to ascend Kala Patthar in the pre-dawn cold. Here, you will experience the ultimate bucket-list highlight – watching the sun light up the face of Everest.

December 15: Return Flight to Kathmandu

Following our descent, we take our mountain flight back to Kathmandu, closing the loop on the physical trek.

December 16 & 17: Decompression & The World of #Doctor Strange# 

We allocate two full days in Kathmandu to buffer against potential mountain flight delays and to allow your body to decompress. During this time, we have arranged a deeply spiritual cultural tour. You will step into the mystical side of Nepal that inspired the cinematic Kamar-Taj in #Doctor Strange#, exploring the ancient courtyards, the sacred steps, and the holy banks.

What Is Included

We handle the logistics completely so you can focus entirely on your internal awareness and the mountain ahead.

Medical & Optimization: 

Full medical assistance with a UK medical doctor traveling with our group, alongside immediate on-the-ground emergency protocols. Daily health monitoring via pulse oximeter tracking and access to a comprehensive medical kit.

Physiological Coaching: 

Daily guided yoga and precision biohacking protocols tailored for high-altitude endurance.

Accommodation: 

13 nights in premium, beautiful mountain teahouses (private attached bathrooms in Lukla, Phakding, and Namche Bazaar; standard twin-sharing in higher camps), plus 3 nights in a beautiful historical hotel in Kathmandu to bookend your journey.

Food: 

Full-board meals on the mountain (14 breakfasts, 13 lunches, 13 dinners), daily fresh seasonal fruit, and water purification tablets. In Kathmandu, your hotel stay is half-board—ensuring your breakfasts and lunches are covered while leaving your evenings free to explore the rich culinary world of traditional Newari cuisine (like Chatamari or sweet Yomari) for your dinners.

Transport:

Round-trip domestic flights between Kathmandu and Everest, shared vehicle support for peak-season flight routings, and private international airport transfers.

Support Team:

Government-licensed Gurkha, English-speaking Trek Leaders who are local to these mountains, assistant guides for group safety, and dedicated porter services.

Permits:

All National Park Entries, Higher Altitude and Limited Access Area Permits and the 2026 Environmental Green Fee.
Gear Provided: Free use of a down jacket and sleeping bag for the duration of the trek, plus a shared trekking duffle bag. Our porters will carry your sleeping bags, supplies and personal items up to 9kg per person)

You will carry:

Water bottle for personal use, your prescription medicine and items you need on person in your small backpack (You will bring this).

What Is NOT Included

• International flights to and from Kathmandu.
• Nepal entry visa fee ($50 USD for 30 days, payable at the airport – We will help with pre-authorisation of this visa).
• Dinners in Kathmandu, giving you the freedom to explore the city’s local culinary offerings.
• Mandatory personal travel insurance covering high-altitude trekking up to 6,000 m and emergency helicopter evacuation.
• Personal clothing, footwear, and specialized gear.
• Extra teahouse amenities (Battery Charging, Wi-Fi access, bottled drinks, and snacks).
• Tips for the local guides and porters.

Bookings