Guided Meditation

Welcome to our Guided Meditation Oasis

Life can be fast-paced and full of stress, leaving us longing for moments of tranquility and inner peace.

Our Guided Meditations offer you a soothing retreat from the chaos of everyday life.

At IYogaa, we believe in the power of inner awareness and self-care. We designed our Guided Meditations to help you find serenity, clarity and balance within yourself, in any situation.

Whether you’re a seasoned meditator or completely new, our meditations are accessible to all.

Take a moment to explore our diverse collection of guided meditations and discover the one that resonates with you.

Choose A Guided Meditation that Resonates with You

Play Video about Guided Meditation to Create A Positive Mindset

Guided Meditation to Create A Positive Mindset

Play Video about Guided Meditation to Reduce Food Cravings

Guided Mediation to Reduce Food Cravings

Play Video about Guided Meditation to Reduce Anxiety

Guided Meditation to Reduce Anxiety

Our Guided Meditations are Simple to Follow

Find a quiet space, sit back or lay down, hit play, close your eyes and let our soothing voices and calming music guide you into a state of deep relaxation and inner awareness.

Incorporate Meditation into Your Daily Routine and Experience the Transformative Benefits it Can Bring to Your Life

From stress reduction to improved focus, emotional balance to increased self-awareness, our Guided Meditations are here to support your well-being journey.

Begin your path to inner peace with us.

Start a meditation session today and embark on a journey toward a calmer, more centered you.

Namaste

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